Join this COLAP presentation to learn ways to increase life satisfaction and improve the health of your relationships and professional efficacy using practical and research-based emotional intelligence techniques. Consider the impacts of stress and discover mindfulness tools.
Session Objectives
• Understand physiological, behavioral, cognitive, and emotional aspects of stress.
• Understand the relationship between self-awareness, emotional intelligence, and mindfulness; considering how they assist with stress management.
• Learn strategies to support self, colleagues, and clients in the use of emotional intelligence and mindfulness skills to reduce or manage stress.
Please note:
*This webinar is limited to OCR contractors only.
*This webinar will be recorded and available for future viewing until April 26th, but homestudy CLE credit will not be available for the recording.