Mindfulness & Emotional Intelligence

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January 26 @ 12:00 pm - 1:00 pm

Join this COLAP presentation to learn ways to increase life satisfaction and improve the health of your relationships and professional efficacy using practical and research-based emotional intelligence techniques. Consider the impacts of stress and discover mindfulness tools.

Session Objectives
• Understand physiological, behavioral, cognitive, and emotional aspects of stress.
• Understand the relationship between self-awareness, emotional intelligence, and mindfulness; considering how they assist with stress management.
• Learn strategies to support self, colleagues, and clients in the use of emotional intelligence and mindfulness skills to reduce or manage stress.

REGISTER 

Please note:

*This webinar is limited to OCR contractors only.

*This webinar will be recorded and available for future viewing until April 26th, but homestudy CLE credit will not be available for the recording.

Details

Date:
January 26
Time:
12:00 pm - 1:00 pm
Event Categories:
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Venue

Zoom

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